At $23.77 for a month supply, L-Arginine and Beta Alanine together make Pre-Workout twice the supplement without being twice the price. That means it’s a fitness supplement to be reckoned …
Police officer and Pre-Workout user Jeff Kingsley has a deep appreciation for value of a strong heart, solid core, and muscles that can go the distance. When Jeff hits the …
Here’s a cool pic of XBX sponsored, Warrior Dash competitor Ben Chua. Ben, who does corporate fitness and nutritional consulting, finished top 5 in a heat almost 600 competitors. Congratulations, …
How much exercise do I need? Talk to your doctor about how much exercise is right for you. A good goal for many people is to work up to exercising …
According to internationally known, best-selling fitness author Hugo Rivera, “nutrition is what gives us the raw materials for recuperation, energy, and growth. Without a good diet, your dreams of achieving …
Frances gives a few tips for changing up your routine, getting back into the swing of things, and setting good habits. Whether you’re just starting out or have hit a …
BMI Body Mass Index. It’s that dreaded number our doctors and fitness aficionados use alike to estimate our health. In short, it’s the number of o ...
Carrot Oatmeal Breakfast Muffins Looking for a quick breakfast that will fill you up without being too heavy? Or are you looking for a way to sneak mo ...
If the shoe fits OK, so you’re all set to start your workout. Warm up, check. Stretching, check. XBX Labs’ Pre-Workout supplement and plenty of wa ...
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